Women above 45 yrs who is suffering from health issues due to menopose.

1-1 training and nutrition.
Private coach, who’ll be dedicated only to you.
4 & 6 weeks will be for around 4 sessions per week.

The goal is:

  • Strengthening your body
  • Increase the metabolism
  • Become the Best version of yourself
  • Weight loss (fat loss)
  • Strength Shape like an hourglass
  • Lifted butt
  • Lifted breast
  • Tighter arms
  • Smaller waist
  • Better skin
  • More energy
  • Reduce flashes
  • Fight arthritis
  • Longevity
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Every woman gets affected by Menopause and for each, the symptoms may vary. Most people suffer from weight gain, anxiety, and many other issues. We have a board of gynaecologists who will help you to combat the problem. We offer the menopause weight loss program under the guidance of experts. As every single body is different, the diet also varies. The Menopause diet 5 day plan to lose weight is offered to our clients but under the extreme care of health experts. The diet is planned by health experts who understand the body and the issues being faced exclusively.

1000 dhs extra in At your place package price.


12 Weeks + 2 Free Sessions, 4 Weeks, 6 Weeks


At Your Place, At Our Place


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